basic health

Just listening to arguments about closing down completely, locally or half or totally, all have as chief argument behind them getting the virus down.

There is just one thing missing, the overall comprehensive overview on what promotes health and stems viruses.

One fact is that healthy eating helps fight infections and fight of virus infections. Some say that a lack of vitamin D for example is a big issue for some people. Fresh food and veg are expensive these days and you need the money to purchase it. How can you purchase fresh fruit and veg if you are struggling to pay the rent because your landlord needs their money?

There should be a change to food banks. We should have supplies of free fresh fruit and veg in areas of deprivation, which would take away the stress of budgeting money and supply those essentials.

Then we get the cleanliness argument, washing hands for 2 minutes with soap is good but going swimming in a chlorinated pool for 1 hour is bad? That is the argument in total lockdowns.

Having a roof over your head, little stress and feeling good about yourself often helps to stay healthy, especially if that is combined with the ability to buy healthy food.

Nobody lives on toilet paper alone.

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